Hiking on local trails is a great way to see nature and learn about the surroundings while relaxing and having a good workout. For beginners finding the right gear that is suited for the trails and is comfortable is always a struggle. While at the same time finding the right trails for beginners is also a challenge simply because building the stamina that is required for good hikes takes time and a concerted effort on an easy trail.
Gear is one of the most important parts of any outdoor expedition and hiking is no different. The gear a hiker uses has to be top notch or a hike can become a nightmare quickly after it starts with blisters and chaffing becoming a huge problem. When it comes to boots there is a big difference in the type of boot for the terrain that will be traversed. If the trail is a very well kept paved trail having a hiking shoe like the RedHead® Granite Peak Hiking Shoe or the Columbia Helvatia Waterproof Trail Shoe for ladies is good because there is very little ability for a hiker to roll an ankle so the comfort of a shoe is preferred to the support of a bigger boot. If the trail is well kept but still a dust trail then going with a hiking shoe like the Merrell® Yokota Waterproof Mid Hiking Shoe or the RedHead® Gaston 5'' Hiker Shoes for Ladies, is a good idea. This hiking shoe rises a little higher than the other hiking shoes so it is able to offer more ankle support for the trail that may have a little less stability than the paved trail. For a trail that is a little wilder with rocks and tree roots, a bigger more sturdy boot is a must. RedHead® Everest Hikers are a great boot for the job, these boots are built sturdy and are meant for everything from walking around the block to the heaviest of trails. For those heavy trails with many rocks and roots a good boot for the ladies would have to be the RedHead® McKinley Hiking Boot, the boot is lightweight and durable enough for a long hike making these boots great for a long trek through rough terrain.
The next challenge for the new hiker would have to be the right socks for hiking on any trail. When looking for socks a good pair needs to be made from crew to quarter length so the ankle and at least the lowest part of the calf is covered. This keeps the boot from rubbing any exposed skin raw while walking or hiking. A good sock for this purpose is the Ascend™ Hiker Quarter Socks, these come fitted for both men and women, the socks are made from merino wool which keeps the feet comfortable and wicks away sweat very effectively.
Now that socks are taken care of it is time to address one of the most important components of hiking clothing, chaffing. Chaffing happens when skin is rubbed raw and can be painful for even the most advanced hikers. One of the worst spots for chaffing is the inner thigh. The only blessing is that this is also the one place where chaffing is the easiest to prevent. A good pair of compression or hiking underwear is purpose made to keep chaffing from happening and can make a hike easier for all involved. A good pair for the money is the Under Armour® The Original 9'' Boxerjock® Boxer Briefs, these boxers breathe very well and wick away sweat making them great for reducing or eliminating chaffing.
Since the clothing is now left in the dust it is time for the fun part of hiking, finding the right trail for the hiker. Here locally there are great examples of all three kinds of trails covered earlier. For the paved hiking trail in Springfield would be the Sequiota Park Trail is a great example of this type of trail. When talking about a dust trail or cedar chip trail a good local example would have to be the Nature Center Trail. This trail is a cedar chip trail that is perfect for a new hiker who wants to break in hiking boots or get a feel for a short hike. For those new hikers that want a challenge there is always a good trail close here in Springfield! Busiek State Park offers several long trails that are perfect for getting used to hiking in the Ozarks!
Now that the hiking boots are bought, the socks fit, the chaffing is dealt with and the trail is picked it is officially time to hit the trail and have some fun out hiking! Don’t forget to enjoy the outdoors and the scenery all around while getting a good workout! For more information about socks, check out our blog, "The Right Sock for the Right Hike":http://blogs.basspro.com/blog/bass-pro-shops-springfield-mo/the-right-sock-for-the-right-hike. As always happy hunting and good luck!